Student Services

Health and Wellness Centre

Our mission is to promote a healthy lifestyle for John Abbott students. Our services include health education, individual consultation and clinical services. Our services are free and confidential.

How to find us:
Herzberg 138
Tel: 457-6610 ext. 5308
Office Hours: Monday to Friday 8:30 to 3:30
Attention John Abbott students and staff
For more complete information, please join the Health and Wellness Centre Community on the JAC Portal.

Consultations

Students can meet with a nurse to talk about health concerns or health choices they are making. Often this includes general health, nutrition, birth control, pregnancy testing and counselling, sexually transmitted infections, emotional well-being and stress.

Medical Services

Students can make an appointment to see a doctor for a variety of health services such as, general checkups, health problems, mental health, contraception, pregnancy testing, sexually transmitted infections testing and treatment. Arrangements can also be made for students requiring allergy shots.

Health Education and Health Promotion

Our goal is to assist individuals in making informed decisions about their health and the behaviours that contribute to their overall well-being.

Campus-Wide Health Promotion Campaigns

Throughout the school year a variety of health information programs aimed at the wellness of college-aged students are offered. Lectures, presentation, special programs, outreach displays and small group discussions may be used to address sexual health, alcohol, tobacco and drug use, stress, mental health, nutrition and healthy lifestyle choices.

Group or Class Presentations

Presentations by the health education nurse or by an invited guest speaker can be arranged through the Health and Wellness Centre. These presentations may be for individual classes or perhaps a club or special interest group. Requests can be made directly by calling 457-6610 ext.5308 or healthandwellness@johnabbott.qc.ca.

Healthy Campus Committee

A group of interested students meet to outline what health promotion topics will be addressed in the campus-wide campaigns. They help plan activities and special events on campus.

Health Information Resource and Referral Centre

We assist students to connect with community resources, agencies and services. Self-help groups, non-profit community agencies and specific health agencies, such as the CLSC, are common partners.

Health and Wellness Centre staff works in close collaboration with students and the Counselling Services of John Abbott College.

Helpful Links and Resources

CLSC Lac St. Louis Youth Clinic services
Did you know that all John Abbott students are welcome to use the CLSC Lac St. Louis Youth Clinic services? Youth clinics are open to all clients, regardless of their home address.

Montréal West Island CIUSSS | Sexual Health (14-24 years old)

The CLSC Lac St. Louis Youth free clinical services listed below are available to everyone between age 14 and 24 from Monday to Friday :
  • Gynecological examination and follow-up
  • Emergency oral contraception (morning-after pill)
  • Pregnancy testing and support in case of unplanned pregnancy
  • Backup contraception
  • Intra-uterine (IUD) and Nexplanon insertion
  • Follow-up with doctor, Nurse practitioner, or nurse
Sexually Transmitted Infections (STBBIs) – Drop-in CLSC clinics:
Screening services for sexually transmitted infections (STBBIs) are available, no appointment needed:
STBBI services are available for free for everyone between age 14 and 24:
  • In person or over the phone;
  • With or without your RAMQ card.
Aire Ouverte
Going through difficult times?
Are you finding it hard to integrate your school, work and social life?
Are you worried about your mental health?
Do you have questions about your sexuality?
Do you feel the need to talk about what you’re going through with someone?
Free clinical services for youth age 14 to 24:
Call first: 438-820-6703:
  • Monday, Tuesday, Friday and Saturday: 9 a.m. to 5 p.m.
  • Wednesday and Thursday: 11 a.m. to 7 p.m.

 

Alcohol

https://www.ccsa.ca/en/guidance-tools-resources/substance-use-and-addiction/alcohol/canadas-guidance-alcohol-and-health
http://educalcool.qc.ca/en/
https://al-anon.org/newcomers/teen-corner-alateen/
http://mayoclinic.com/health/alcohol-poisoning/DS00861/DSECTION=symptoms
https://www.aa.org/

Drugs
Symptoms of opiod overdose – what to do:

https://www.canada.ca/en/health-canada/services/opioids/overdose.html#a3
https://www.camh.ca/health-info/mental-illness-and-addiction-index?query=*&facets=filter_tags:EC6B6B756D0141E9AEF735C3D05FFBDA
https://www.aidedrogue.ca/en/
https://www.canada.ca/en/health-canada/services/substance-use/about-problematic-substance-use.html
http://www.drugabuse.gov

Eating Disorders

http://www.anebquebec.com/
www.nedic.ca

Mental Health

https://mentalhealthliteracy.org/
JAC Counselling Services
https://kidshelpphone.ca/
http://mindyourmind.ca/
http://teenmentalhealth.org/
https://bethere.org/Home
https://www.camh.ca/en/health-info/mental-health-101

Pregnancy options

https://www.grossesse-secours.org/en/

Sexual Health

STBBI Testing
https://www.itsaplan.ca/   (Birth control, STIs, general sexual health)
https://www.actioncanadashr.org/access-line
https://pflagcanada.ca/
https://www.jgh.ca/patients-visitors/patient-family-resource-centre-library/reliable-health-information-online/2slgbtqia-health/
https://fgmtl.org/en/our-impact/stories-that-inspire/aide-aux-trans-du-quebec-atq/
https://www.rezosante.org/

Smoking

https://www.tobaccofreequebec.ca/iquitnow

Telephone Hotlines
Guard Me: 1-844-451-9700 Free 24 hr/day support also available by text message (download the app: visit: gmssp.org)
West Island Crisis Centre / 514 684-6160
Suicide Action Montreal (24/7) / 514 723-400 or 1-866-277-3553
Montreal Sexual Assault Helpline / 514-933-9007 or 1-888-933-9007
Info Santé (24/7 – health information, access to a nurse) / 811
SOS Grossesse Secours (Quebec) 1 877 662-9666
Gai – écoute / 514 866-0103 / 1-888-505-1010
Trans – Aide aux Trans du Qc helpline 1-855-909-9038 option 1
Alcoholics Anonymous / 514 376-9230
Drug Help & Referral line (24/7) / 514 527-2626 / 1-800-265-2626
Narcotics Anonymous / 514 249-0555 / 1-800-879-0333
Quebec Poison Control Centre / 1-800 463-5060
Régie de l’Assurance Maladie du Québec / 514 864-3411
(Quebec Health Insurance- lost/expired cards, drug benefits)

 

General Health Information

www.quebec.ca/en/health/health-issues/a-z/
https://www.mayoclinic.org/diseases-conditions

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